Ground Your Body ~ Steady Your Cycle ~ Flow Into Fall

Limited spots. 72 hours only

A limited season offering from Dr Mama Shani for those craving alignment, clarity, and deep care.

Making the choice to flow with the season, instead of being pulled into the next is an empowered place to choose.

All too often, folks show up trying to feel alignment and pushing drive into a season where their body is asking for more rest, more ease.

The Seasonal Shift

Fall/Autumn is the harvest, the preparation for the rest of winter.

In Chinese Medicine we are moving from Summer’s Fire, through late Summer’s Earth into Autumn’s Metal. This element includes both the Lungs and the Large Intestine, which reminds us of the entering and exiting. Not to mention the seasonal respiratory illnesses that come with the cooler temperatures.

What are we taking in, and what are we releasing?

Are we holding on to things that we don’t need? Sitting in stagnant energy wondering why we are not shining as we did in season’s past? Dwelling in a place that doesn’t allow for healing?

Whoa… did something in you whisper or exclaim loudly, “Yes, omg, yes!”

We feel it in our gut (literally and figuratively) when the vibe is off, and when it’s off inside your body, how on earth do you expect it to feel different with anything you interact with… boo, it all comes from you!

So let’s shift, let’s start with your gut and your cycle and bring you back into balance, let’s prepare for the upcoming winter and get all of the rest we deserve now.

Why Your Cycle Matters

Why your menstrual cycle? It’s your fourth vital sign, a bodily function that we don’t learn near enough about. What is normal, what should it actually look and feel like?

Is it coming in regular intervals, with pain, premenstrual anxieties, depression, or rage?

It’s a loud bodily function that tells you how your whole body is doing.

(a certain pop cartoon doc said, to fix the part, we must understand the whole… soooo)

You don’t have a cycle? That’s cool, there are still signals that indicate how your body is resting and reseting.

Why Your Digestion Matters

Why your digestion? Honey, it’s your gut, it’s ALWAYS been your gut.

If you are not processing, breaking down, and eliminating properly, then all the powders and supplements in the world won’t help you be your best. It impacts the clarity with which you can truly be in the world when you’re full of sh*t. (yeah, I said it)

So let’s go, let’s get into alignment.

This timely offer includes:

  • Six 1 on 1 sessions

  • 1 Bottle of Womb Rhythm - My custom blend containing Ai Ye, an herb used widely and often for it’s warming and pain reducing qualities. One of the most gentle, yet effective blood regulators in Chinese and other Traditional Medicines.

  • Herbal Assessment to enhance treatment

I created this offering because every fall I see folks trying to bulldoze their way to the end of the year and just get more frazzled as the holidays hit. Catching every cold that comes their way. Praying for the New Year to answer all of their re-set wishes when with a few foundational shifts mindfully executed could change their whole world.

Together, we will dig deep and not only figure out what your body has been trying to tell you, and enhance YOUR toolbox with the whole being balancing shifts to not only bring you into alignment now, and for all seasons.

Working together creates a season of learning to flow with your cycle instead of fighting it. We restore your gut balance, clearing stagnation that clouds your digestion, mood and immunity. We anchor all of this into seasonal rhythms.