Root and Soul
Your home for Optimal Gut Health, Menstrual Wellness, and Empowered Birth
You deserve care that honors every layer of you.
Welcome to Root and Soul…
The practice of Dr. Shani Cooper, Doctor of Acupuncture and Chinese Medicine, Full-Spectrum Doula, and the practitioner who holds the whole picture.
From hormonal balance to conscious conception, empowered birth to deep postpartum healing, this is radically nurturing, science-rooted care for the whole person you are.
I have a passion for working with people at the intersection of where ancient medicine meets the most profound moments of a human life: preparing your body for conception, moving through pregnancy with full support, birthing with power and presence, and healing deeply in the weeks that follow.
This work, what I call AcuDoula care, is precise, personalized, and rooted in something most modern medicine skips entirely: you as a whole person. Your hormones, your nervous system, your lineage, your vision for your family.
Not just your labs.
If you’ve been looking for a practitioner who will hold the whole picture… welcome. You’re in the right place.
Welcome to Root and Soul
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Essential Alignment
Your Foundation for Feeling Better
$1,497
Six sessions of the medicine that's taken me to China, Tibet, and back. The constitutional assessment that reads your body like a book. The protocols and herbs that actually work.
This is your foundation. Stress, hormones, digestion, pain—whatever's been running you ragged gets addressed at the root.
What you get:
6 one-on-one sessions
Full intake & constitutional assessment
Custom treatment protocols
My Womb Rhythm moxa oil
Text support when you need it
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Rooted Transformation
A 12-Week Journey to Cyclical Wisdom
$3,997
Twelve weeks. Deep work. The kind of care that doesn't just fix symptoms—it rewires how you move through your cycle, your life, your body.
This is for the woman who's tired of band-aids and ready for actual transformation.
What you get:
12 weeks of personalized support
6 private sessions
Custom herbal formulas for YOUR constitution
Rooted Flow journal & integration tools
Direct messaging access to me
The cyclical wisdom that changes everything
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Conception Readiness
Optimize Your Body for Conception
$5,000
Whether you're preparing naturally or working with an Reproductive Endocrinologist, this is how you optimize every single system in your body for conception.
Three months of fertility-focused medicine. The kind of care that coordinates with your treatment team and actually moves the needle.
What you get:
3 months of cycle-synced support
Weekly treatment sessions timed to your fertile windows
Comprehensive fertility assessment
Custom herbs that shift with your cycle phases
Coordination with your doctor/clinic
Nervous system regulation for the hardest journey
Ready to come home to your body?
Let’s discuss your gut and menstrual health and co-create a plan for you to reach your goals.
